Anything Goes*
This far from monotonous workout will challenge every major muscle group to help melt fat, increase lean muscle mass and burn mega calories in a fun, yet effectively challenging way! (75 Minutes)

Beginner Pilates
Carefully guided through the original techniques used by Joseph Pilates, learn the classical sequence of mat Pilates to develop core strength, breath control and a sense of ebullience.

Boot Camp Extreme*
Challenge your mind and body beyond self-imposed limits through mixed strength and cardio work, intervals and plyometrics, cross training, partner drills and much more! (60 Minutes)

Creative Cardio
A low to moderate-impact aerobics dance class choreographed to invigorating music. Add in optional weights or stability balls to the workout increase intensity and up the ante! (30 Minutes)

Core & More
Build core strength, stability and mobility with weights, bands, BOSUs and more! Pilates infused and all fitness levels challenged. Class ends with cool down stretches to improve flexibility. (30 Minutes)

Cardio Challenge
Start your Saturday with this highly energizing cardio class and be ready to jump, step, dance and move all the way through this heart-pumping, non-stop, action-packed class. (75 Minutes)

Circuit
Alternate between cardiorespiratory activities and strength training exercises that target the entire body to improve cardiovascular endurance, increase muscular strength and endurance in an efficient, yet effective manner. (40 Minutes)

Muscle
Train for muscle endurance via lighter weights and higher repetitions in a continuous manner. (60 Minutes)

Pilates Strength Fusion
This mighty mat workout focuses on core work while integrating the mind and body to build lean, graceful, full body strength. Weights, stability balls and other equipment may be incorporated. (40 Minutes)

Salsa & Sweat
Whittle away your waistline and say "adios" to calories with fun fitness dancing and other cardio conditioning moves while you groove to the hot, energetic beat of the music! (40 Minutes)

Senior Circuit
Improve your ability to manage activities of daily living through the benefits of strength training and cardiorespiratory exercise to increase health health, bone density and balance. (40 Minutes)

Steppin' Up
This high-intensity, high-impact class incorporates upper body strength training exercises with lower body step intervals sure to shape and tone the entire body for a fun-filled workout. (60 Minutes)

Super Sculpt
The class concentrates on functional strength training exercises combined with aerobic bursts of activity to create a stronger mind and body in a fun, yet challenging environment. (55 Minutes)

Sweat Shack*
Effectively burn massive calories by pushing past barriers while adhering to proper form and technique. It's personal training in a fun, energy-packed, group atmosphere! (45 Minutes)

Tabata Boom*
A style of interval training that involves cardio and strength training exercises completed in a rapid-fire 20-second burst alternated with 10-seconds of rest to create four-minute bouts. (60 Minutes)

Zumba ®
Featuring exotic dance rhythms set to high-energy Latin and international beats, participants quickly forget it's exercise in this effectively exhilarating fitness dance party. (60 Minutes)

Zumba ® Toning
When it comes to body sculpting, Zumba® Toning raises the bar (or rather toning sticks) combining strength exercises and high-energy cardio work with Latin-infused dance moves to create a fitness dance party! (80 Minutes)